Since 2018, Yoga4U has been teaching the foundation necessary for exploring and stabilizing the body, the breath, the mind and the soul.

We started our journey from basement studio to garage studio and now, located at Mount Pleasant Village in Brampton and Sherwood Wellness Centre in Oakville ON., Yoga4U is a serene positive space where you can heal your mental, emotional and physical self through various yogic practices that will benefit therapeutically and bring balance to your life.

We provide classes both in-person and online synchronously, to accommodate everyone on their wellness journey.

Our yoga studios are designed to offer a peaceful and welcoming environment for practitioners of all levels. Whether you’re a beginner or an experienced yogi, We offer a variety of classes: Gentle yoga, Stretch & De-stress classes, Flow classes, Core yoga, Stregnth training with Iron Yoga, Pilates, Kids yoga, Prenatal & Postnatal Yoga. We also offer Bhangra, and Zumba classes for those interested in dance fitness. All classes led by certified and passionate instructors.

At Yoga4U, we focus on creating a supportive community where you can deepen your practice, reduce stress, and improve your overall well-being. Our space is a serene atmosphere to help you connect with your body, mind, and spirit. Come join us and experience the transformative power of yoga. We look forward to helping you on your Wellness journey.