Join our dynamic group yoga classes, where you will flow through a series of postures (asanas), breathing techniques (pranayama), and meditation to cultivate strength, flexibility, and inner peace.

Transform your core, challenge your body, and energize your mind in our dynamic group Pilates Class. All levels welcome.

Nurture your body, calm your mind, and connect with your baby in our supportive group Prenatal yoga class. Modified postures and breathing techniques for a healthy pregnancy.

Unleash your child’s inner yogi! Our group kids’ class is a joyful, interactive experience that encourages self-expression, social skills, and emotional intelligence, all while having fun with yoga.

Dance your way to fitness with Zumba! Unleash your inner dancer and get for with Zumba. This dynamic, music-driven workout is perfect for all ages and fitness levels, with modifications and options to suit your style.

Stay active, flexible, and independent with our gentle and chair yoga for seniors. Modified postures and breathing techniques for seniors.